Lauren, the owner of we Love Lucid, was a world traveller when she used to drink and has not stopped loving to explore since she quit alcohol. She runs sober trips to Spain and to Newquay in England. Go to a late-night yoga or fitness class, or take one virtually. It can be a pain when all you want to do is veg out on the couch, but you’ll sleep soundly and wake up feeling refreshed. It’s a stimulating, challenging, and competitive way to spend a weekend night. Plan a date night around cooking a new dish together.
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In the heart of Thomas Hardy’s Dorset stands a handsome award-winning dog-friendly Sherborne hotel with all the poise, charm and good-looks of a period-drama romantic hero. The Eastbury Hotel is a sober holidays small luxury hotel that’s big on good service and character. The Royal Hotel in Bath offers a couple of weekend wellness retreat packages in partnership with Bath Thermae, but the Classic spa retreat package is the most affordable in my view. If a short break in a tranquil Scottish Glen sounds like your kind of detox weekend, then Pathgreen Glamping in Perthshire has you covered. Helped by the majestic Ochil Hills that surround this special glamping site, the waterfall and natural plunge pool nearby and the on-site boutique ‘Meadowsweet Spa’, you will feel instantly untangled. Boulders Beach, Cape Town, South Africa, home to the African Penguin, impressive granite Boulders, and sheltered beaches welcomes you to this once in a lifetime yoga and detox retreat.
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“They look at it as a sober challenge and a fun, healthy, active way of being,” she explained. Adulting sucks, so isn’t it time you took the weekend off? We’ve a treasure trove of weekend break suggestions right here.
Hate partying? Don’t write off Greece’s famous party island just yet
It doesn’t matter how far into recovery you are, whether it’s days or decades, the holidays come with their own set of challenges. If you are planning a sober vacation, it could be because you’re ‘sober curious’ and want to explore the benefits of an alcohol-free lifestyle. Or you may be in recovery from an alcohol problem and focused on avoiding relapse during your trip.
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Join Karolina Rzadkowolska of EuphoricAf for an https://ecosoberhouse.com/ adventurous alcohol-free retreat in Costa Rica in April 2024.
It’s only a sip, and it doesn’t mean you’ve relapsed—or that you should entertain the thought of relapsing now. On top of that, you can’t attend your home group meeting, and you haven’t heard from your sponsor in two days. Here are seven tried-and-true tips and strategies that will prepare you for the holidays, help you avoid relapse and protect you from any uncomfortable situations. Holidays are great if you’re in the business of selling beer, wine and spirits, but they’re not so great if you’re an alcoholic. In one survey, found that around 47 percent of men and 40 percent of women stated they binge drink during the holidays, according to statista.com. If things don’t go to plan and you end up drinking, don’t forget to be kind to yourself!
- Giving yourself something to do with your hands is a helpful deterrent for habitual sipping.
- All levels of ability are welcome and all equipment is provided.
- Sign up for our email to enjoy your city without spending a thing (as well as some options when you’re feeling flush).
- People won’t feel so inclined to offer you a drink, and they won’t get the chance to pester you about your sobriety.
- Grab a bunch of your closest running buddies and hop aboard a vintage double decker bus.
- A new survey of over 1,000 ‘teetotal’ travellers reveals the best countries and activities for an alcohol-free getaway.
- Addiction treatment during the holidays could be the best gift you give to yourself and your loved ones.
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Peru is a unique destination as it is a place you are recommended not to drink due to altitude. It is known for its amazing sites such as Machu Picchu and the Nazca lines, visitors are often so busy and experiencing such long action-packed days that there is no time to even think about alcohol, just perfect! If you fancy a refreshing drink to relax after a busy day, Peru is known for its delicious non-alcoholic drinks including indigenous herbal teas. This place is heaven on earth, with long golden sanded beaches, deep blue, clear seas and almost guaranteed great weather in the summer. If you are looking to get away from it all for your holiday, then I cannot recommend Santorini enough, a haven that isn’t all that far from home. A few hours on a plane and it will feel like you are a lifetime away.